Post treatment care

What to expect post treatment

Reiki can make you thirsty. After your treatment and in the days after, drink plenty of water. Energetic work means energy will have shifted and been released so the body benefits from flushing through.

You may feel gently energised ready to tackle life or you may feel like you need to rest. Try to listen to your body and make choices to give it what it needs.

Stand with your legs shoulder distance, feel the earth beneath your feet, breath slowly and visualise being rooted to the Earth.

Give your attention to monitor any changes over the next few days or week.

I will check in with you in the week after your treatment, feel free to ask any questions that come up.

Deep relaxation

Listen to your body

Observe

Questions

Post treatment tips

You might feel peaceful, heavy limbed or sleepy as your body reintegrates.

You may feel slightly spaced out or more emotionally sensitive. This happens as the energy continues to shift.

You might experience buried emotions or sudden waves of emotion as your body processes the energy shifts.

Also called a 'Healing Crisis', you might experience some temporary detox symptoms such as headaches, fatigue nausea or muscle soreness. This is usually a sign the body is moving through the healing process and pass within a few days.